Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Cream puff shell, prepared from recipe

Baked Products

In 100 g (Grams) of Cream puff shell, prepared from recipe there is 0.017 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

Conversion Calculator | Choose a measurement for calculation

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Cream puff shell, prepared from recipe.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%

Cream puff shell, prepared from recipe

Cream puff shell, prepared from recipe is a type of Baked Products. The most significant nutrients in Cream puff shell, prepared from recipe are listed below.

Water 40.5 g 40.5%
Energy (calorie) 360 kcal
Energy (joule) 1507 kJ
Protein 9 g 9%
Total lipid (fat) 25.9 g 25.9%
Ash 1.8 g 1.8%
Carbohydrate, by difference 22.8 g 22.8%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.25 g 0.25%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.02 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 119 mg 0.12%
Potassium, K 97 mg 0.10%
Sodium, Na 483 mg 0.48%
Zinc, Zn 0.73 mg
Copper, Cu 0.051 mg
Manganese, Mn 0.211 mg
Selenium, Se 24 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cream puff shell, prepared from recipe